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انجمنهای تخصصی سایت سجاد :: مشاهده موضوع - HOLIDAYS FOOD
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ارسال موضوع جدید   پاسخ دادن به این موضوع   تشکر کردن از تاپیک   Printer-friendly version
HOLIDAYS FOOD
مشاهده موضوع قبلی :: مشاهده موضوع بعدی  
نویسنده پیام
sararad
مدير انجمن "زبان خارجه"
مدير انجمن


عضو شده در: 9 بهمن 1386
پست: 205
محل سکونت: اهواز iran.gif


امتیاز: 217
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[وضعيت كاربر:آفلاین]

پست تاریخ: جمعه 10 اسفند 1386 - 00:09    عنوان: icon_funny HOLIDAYS FOOD پاسخگویی به این موضوع بهمراه نقل قول

Hungry Girl's TOP ATE Guilt-Free Holiday Food Finds!
Posted Mon, Dec 03, 2007, 6:26 pm PST
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The holidays are practically here, and supermarket shelves are now flooded with insanely delicious (yet insanely bad-for-you) foods. But it is possible to indulge in holiday goodies -- guilt-free! Check out Hungry Girl's TOP ATE festive food finds...


1. Vitasoy Peppermint Chocolate Soy Drink
(8 fl. oz. = 140 calories/ 4g fat/ 24g carbs/ 4g protein)

This stuff is like the love child of a York Peppermint Pattie and a tall glass of rich chocolate milk, and it tastes INSANELY good! Granted, 140 calories and 4 grams of fat per cup isn't super-low, but splurging every now and then is ok. And, feel free to use it creatively; mix it into coffee or hot cocoa for a minty choco-rific surprise! Look for it with the other soymilks in major supermarkets; click here to locate a Vitasoy retailer near you.

2. Pillsbury Sugar Free Cinnamon Rolls with Icing
(1 roll = 110 calories/ 3.5g fat/ 360mg sodium/ 23g carbs/ 3g fiber/ 0g sugars/ 2g protein)

There are few things quite as satisfying as devouring a warm, gooey cinnamon roll dripping with icing on a winter morning. And we are LOVING the Pillsbury Doughboy for coming up with a sugar-free version that tastes just as good as the real thing. And not only are they low in calories, these things even contain 3 whole grams of fiber. Woohoo!


3. Silk Soymilk Nog
(1/2 cup = 90 calories/ 2g fat/ 75mg sodium/ 15g carbs/ 0g fiber/ 12g sugars/ 3g protein)

HG SHOCKER! Ordinary eggnog contains about 230 calories and 10 grams of fat per half-cup serving. Yikes! Silk's soy nog tastes great (it's practically as creamy and delicious as the real stuff), and it has just 90 calories and 2 grams of fat per half cup. This seasonal item is popping up on supermarket shelves everywhere. Weeee!


4. Torani Sugar Free Peppermint Syrup
(1 oz. = 0 calories/ 0g fat/ 5mg sodium/ 0g carbs/ 0g fiber/ 0g sugars/ 0g protein)




This made-with-Splenda syrup is a must-have for the holidays. Perfect for coffee, hot cocoa, or in recipes, this minty sweet stuff is not only delicious, it's calorie-free! Find it at Cost Plus World Market, Smart & Final, or order it online.


5. Candy Cane Tootsie Pops
(1 pop = 60 calories/ 0g fat/ 0g sodium/ 15g carbs/ 0g fiber/ 10g sugars/ 0g protein)





These red 'n white swirly pops are an old favorite. They take forever to eat (we always lose count of our licks on the way to the chewy center), and they're low-cal and fat-free! Pop one of these suckers in your mouth when dessert's being served at holiday dinners, and you won't even miss all those otherwise-tempting options. HG Tip! If you like 'em, stock up on 'em now 'cuz they'll disappear after the holidays.


6. Stash Tea Bags - Holiday Chai, Christmas Eve, White Christmas, and Christmas Morning
(1 tea bag/ 8 oz. prepared = 2 calories/ 0g fat/ 0mg sodium/ <1g carbs/ 0g sugars/ 0g protein)

These yummy, special edition teas are flavored with all your favorite holiday-time tastes... cinnamon, clove, spearmint, ginger, peppermint, and more. If you can manage to hold onto ‘em, keep some on hand for springtime when you feel like reminiscing! Available at most supermarkets and on amazon.com.


7. Dreyer's/Edy's Slow Churned Light Ice Cream - Egg Nog
(1/2 cup = 110 calories/ 3g fat/ 40mg sodium/ 18g carbs/ 0g fiber/ 13g sugars/ 2g protein)




This limited edition ice cream has us counting the days (and minutes and seconds!) until it arrives in stores. And it's finally here! Even if you're not a huge fan of eggnog, you'll love this super-creamy frozen dessert. HG Heads Up! The Dreyer's/Edy's folks offer up two more delicious Slow Churned holiday flavors -- Pumpkin and Peppermint.


8. Bisquick Heart Smart Baking Mix
(1/3 cup = 140 calories / 2.5g fat/ 430mg sodium/ 27g carbs/ 1g fiber/ 3g sugars/ 3g protein)

Here's another holiday must-have. Use Bisquick Heart Smart instead of other baking mixes in all your recipes...from cakes to casseroles! You'll save around 60 calories and 8 grams of fat per cup; and that adds up. Check out this HG recipe for Snazzy Blueberry Scones made with this stuff.

BY YAHOO FOOD

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Sajjad(جمعه 23 فروردین 1387 - 04:35), sararad از این تاپیک تشکر میکنم 
sararad
مدير انجمن "زبان خارجه"
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عضو شده در: 9 بهمن 1386
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پست تاریخ: یکشنبه 4 فروردین 1387 - 23:17    عنوان: icon_great Marmalade_Glazed Orange cheesecake پاسخگویی به این موضوع بهمراه نقل قول

1. Ingredients20 vanilla snaps or wafers (see Ingredient note)
1 tablespoon canola oil
2 1/2 cups low-fat (1%) cottage cheese
12 ounces reduced-fat cream cheese (not nonfat), cut into pieces
2/3 cup granulated sugar
1/3 cup packed light brown sugar
1/4 cup cornstarch
1 large egg
2 large egg whites
1 cup nonfat or low-fat plain yogurt
4 teaspoons freshly grated orange zest
2 tablespoons orange juice
1 teaspoon vanilla extract
2 tablespoons orange marmalade
2 tablespoons orange liqueur or orange juice
1 seedless orange, scrubbed and thinly sliced
Mint sprigs
Nutrition InfoPer Serving

Calories: 210 kcal
Carbohydrates: 27 g
Dietary Fiber: 0 g
Fat: 6 g
Protein: 8 g
Sugars: 22 g
About: Nutrition Info

Powered by: ESHA Nutrient Database

2. Cooking Directions
Preheat oven to 325 degrees F. Coat a 9-inch springform pan with cooking spray. Put a kettle of water on to boil for the water bath. Wrap the outside of the pan with a double thickness of foil.
To prepare crust: Grind vanilla snaps in a food processor. Add oil and process until the crumbs are moistened. Press crumbs evenly into the bottom of the prepared pan.
To prepare filling: Puree cottage cheese in a food processor (use a clean workbowl ) until smooth, scraping down the sides once or twice. Add cream cheese, granulated sugar (or Splenda), brown sugar and cornstarch. Process until very smooth. Add egg, egg whites, yogurt, orange zest, orange juice and vanilla; process until smooth. Pour over the crust.
Place the cheesecake in a shallow roasting pan and pour in enough boiling water to come 1/2 inch up the outside of the springform pan. Bake until the edges are set but the center still jiggles when the pan is tapped, 50 to 60 minutes.
Turn off the oven. Spray a knife with cooking spray and run it around the inside edge of the pan. Let the cheesecake stand in the oven, with the door ajar, for 1 hour. Remove the cheesecake from the water bath and remove the foil. Refrigerate, uncovered, until chilled, about 2 hours.
To glaze & garnish cheesecake: Shortly before serving, combine marmalade and orange liqueur (or juice) in a small saucepan. Heat over low heat, stirring, until melted and smooth. Place cheesecake on a serving platter and remove pan sides. Brush glaze over the top of the cheesecake. Make a slit in each orange slice, then twist and wrap it into a rosette. Garnish cheesecake with the orange rosettes and mint.
Yield: 16 servings

3. Still Hungry?
Our Test Kitchen created this showpiece cheesecake to celebrate one of winter's brightest gifts: the orange. It is exceptionally rich and creamy-tasting, but lower in saturated fat than a traditional cheesecake. The secret is to replace most of the cream cheese with pureed cottage cheese. Be sure to let the food processor do its job and process the cottage cheese until it has a silky texture.

Notes:
Ingredient note

To avoid trans fats, look for wafers without hydrogenated canola oil, such as My-Del Vanilla Snaps (found in natural-foods stores and large supermarkets).

To make ahead

Prepare through Step 5. Cover and refrigerate for up to 2 days.

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عضو شده در: 9 بهمن 1386
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پست تاریخ: یکشنبه 4 فروردین 1387 - 23:26    عنوان: icon_great Sea food lasagna پاسخگویی به این موضوع بهمراه نقل قول

INGREDIENTS
8 lasagna noodles
2 tablespoons butter
1 cup chopped onion
1 (8 ounce) package cream cheese, softened
1 1/2 cups cottage cheese, creamed
1 egg, beaten
2 teaspoons dried basil
1/2 teaspoon salt
1/8 teaspoon ground black pepper
2 (10.75 ounce) cans condensed cream of mushroom soup
1/3 cup milk
1/3 cup dry white wine
1 (6 ounce) can crabmeat
1 pound cooked salad shrimp
1/4 cup grated Parmesan cheese
1/2 cup shredded sharp Cheddar cheese
2 cups fresh sliced mushrooms



DIRECTIONS
Cook noodles in a large pot of boiling salted water until done. Rinse and drain noodles. Set aside.
Melt butter or margarine in a small saute pan over medium heat. Add onion; cook and stir until tender. Add cream cheese, cottage cheese, egg, basil, and salt and pepper.
In a medium bowl, combine soup, milk, and wine. Stir in crab, shrimp, and mushrooms.
Place 4 noodles in the bottom of a well oiled 9x13 inch pan. Spread 1/2 cheese mixture over the noodles, and spoon 1/2 soup mixture over cheese. Repeat layers.
Bake, uncovered, at 350 degrees F (175 degrees C) for 45 minutes. Top with sharp cheese, and parmesan cheese. Brown lasagna under broiler. Remove from oven, and let stand 15 minutes before serving.

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